You may have favorites when it comes to roasted veggies that pair well with baked chicken, but there are many unexplored ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

E. coli outbreaks in food are making headlines, prompting questions about how to stay safe from the bacteria that can cause ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

To prevent E. coli contamination in homes, the CDC recommends using hot, soapy water to wash surfaces that may have come in contact with the recalled carrots. Any potentially tainted plates or other ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Since its rollout in July of 2017, the program has put fresh fruit and vegetables in the bellies of hungry families while ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...