Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Sweet. Sour. Deep-fried. Nestled into a burger or served up — cue satisfying snap — solo. There are countless ways to enjoy a ...

Researchers at Imperial College London, supported by colleagues at a range of other institutions, have published a study in ...

Dr Burke explained: " Norovirus is an extremely contagious virus that spreads through contact and can cause sickness and ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

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One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

Despite our stubborn inclination to carry around an emotional support water bottle, a worryingly high amount of Aussies are falling short of their daily hydration targets. Here’s why it might be time ...

The changing seasons is accompanied with the dreaded flu season. Take these preventative steps toward increased immunity.