Reported health benefits of volunteering in older adults include: fewer physical limitations, lower depression, improved well ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... Nov. 13, 2024 — The aging and failure of cells that occurs when one part of ...

Healthy aging is top of mind for many of us ... However, during winter months, if you live in a cloudy climate or avoid natural sunlight as you age, you may not get enough. Your body needs ...

The University of Michigan’s National Poll on Healthy Aging found that 72% of people with grandchildren said they rarely feel ...

Researchers at Wenzhou Medical University in China have discovered that changes in sleep patterns as we age are associated ...