Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...
A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...
Biological aging gives a more accurate picture of our body’s health than just looking at age ... she offered some tips to consider: focus on whole, minimally processed foods — fresh vegetables ...
Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
The Aging and Disability Resource Center (ADRC) of Central Wisconsin hosted a resource fair aimed at preventing falls, which are a health risk for many people ...
Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...
Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...