Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...
A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...
Biological aging gives a more accurate picture of our body’s health than just looking at age ... she offered some tips to consider: focus on whole, minimally processed foods — fresh vegetables ...
Cycling everyday Exercise has all kinds of benefits for healthy aging, Ramakrishnan noted. It helps many components of the body, including muscle cells and mitochondria, the powerhouse of the cell ...
Here are three hacks this specialist recommends for improving your long-term health and aging optimally. 1. Boost Fiber and ...
Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...
Aging is a natural process, but certain signs may indicate accelerated aging due to lifestyle, genetics, or environmental ...
Retinoids are some of the best ingredients for anti-aging, hyperpigmentation and acne, but the peeling they cause can be ...