If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

The holidays can be a magical time for families and friends in Racine County, but they can also be challenging for seniors.

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...

Protein is an essential nutrient for seniors, aiding in the preservation ... more protein to maintain muscle mass and promote healthy aging. However, it can be challenging to consume enough ...

This is the first large-scale genomic study of the gut microbiota of 200 Asian octogenarians, revealing how the gut microbiome changes with age, and identifying key age-associated microbial species ...

A simple balance exercise you can try at home may reveal a lot about your overall health. Take this quick test to see how you ...

A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

Community members expressed hope for the Mingo Junction Senior Center’s future during an open house on Saturday celebrating newly completed renovations. From wall to wall, the senior center on ...