Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

Air fryers are surprisingly versatile. Their ability to make food crispy using little or no oil makes them ideal for adding ...

Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

Both macronutrients offer unique benefits and play essential roles in energy metabolism, cognitive function, and overall ...

Elevate your mornings with the perfect American breakfast that sets the tone for the day. Imagine a wake-up that feels l ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Breakfast is one of the most important meals of the day because it provides the energy needed to tackle daily activities. A good breakfast should be balanced, nutritious, and, most importantly, ...

Can W͏eight Lo͏ss Suppleme͏nts Work Without a Healthy Diet and Exercise? The answer is not as straightforward as the question ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...