Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Having high blood sugar levels or diabetes can also have a bad effect on your eyesight. Blurred vision can be one of the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Also, according to World Health Organisation (WHO), an average daily cost of a healthy meal per person is $3.20 ... said that while a balanced diet is crucial for children’s growth, development, and ...

Incorporating healthy snack foods into your daily routine can help give ... Choosing this snack also gives you 13 grams of high-quality protein and can fit into a Keto diet plan if that's what is ...