If so, what’s the best breakfast for weight loss? Research suggests that eating your largest meal of the day in the morning can be a critical strategy to support healthy weight loss.

Your Morning Routine We’ve all heard that breakfast is the “most important meal of the day,” but actually, what you opt to have (or, in some cases, not have) in the morning can either make or break ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while ...

I want to start eating healthier foods at breakfast. What will keep me full? What breakfast foods are the healthiest? What we eat at breakfast can have an outsize impact on our health. That’s ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every serving.

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided.

The golden stack of pancakes topped with maple syrup has been an iconic breakfast image for generations. Yet beneath this comforting facade lies a combination of ingredients that nutrition experts ...

Healthy breakfast foods, like bananas, oatmeal, and eggs, contain nutrients that provide energy throughout the day. Learn which breakfast foods and drinks are healthiest.