When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Elon Musk’s 76-year-old mother – a former model and practicing dietician- says she makes strict rules for her 14 ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

What makes a healthy snack for losing weight or staying at the weight ... Slice it, sprinkle on a little sea salt, and eat ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...