As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

Probiotics are emerging tools used by neonatal intensive care units to promote healthy outcomes and prevent intestinal ...

Older adults may require a well-rounded diet that covers all the nutritional requirements of old age. As the body undergoes natural changes due to ageing, like muscle loss, slower metabolism, and ...

Approximately 40% of the European population are allergic to pollen, and their symptoms cause an estimated loss of 100 ...

The researchers of this study investigated the presence of MASLD and liver cirrhosis in people with type 2 diabetes who attend diabetes checks in primary health care.

Discover the truth in this Blood Pressure Program reviews. Is Blue Heron’s method really effective at lowering blood pressure ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.