Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Web Exclusive It’s Not Too Late to Start Eating Better for Your Brain. As the US population ages and dementia cases rise, many people are asking whether it is possible to preven ...

Older adults may require a well-rounded diet that covers all the nutritional requirements of old age. As the body undergoes natural changes due to ageing, like muscle loss, slower metabolism, and ...

It’s common knowledge that there are many benefits to living a healthy lifestyle, but for people suffering from memory issues, including dementia and Alzheimer’s disease, it is often crucial. For ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Download this Healthy Eating Personal Diet Senior Men vector illustration now. And search more of iStock's library of royalty-free vector art that features Active Seniors graphics available for quick ...

<p>Cooking expert Sachiko Murakami, 83, who advocates the importance of meals for senior citizens living alone, has shared her ideas for maintaining a healthy diet even for those not good at cooking.

Discover 5 fruits that seniors should limit or avoid to protect leg health and circulation. These natural foods may contribute to mobility issues.