A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University of Hawaiʻi Cancer Center found that people who followed the MIND diet were ...

The association between the MeDi diet and increased longevity and reduced mortality and morbidity from certain cancers and other nutrition-related diseases has been widely studied (9 – 12). However, ...

As we grow older, the foods we eat become even more important to our overall health and quality of life. Aging bodies require more protein to maintain muscle mass and prevent frailty, while reducing ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

KEY TAKEAWAYS Utah ranks 4th for healthy seniors. United Health Foundation's report highlights Utah's low senior poverty but rising rates nationwide.

Older adults may require a well-rounded diet that covers all the nutritional requirements of old age. As the body undergoes natural changes due to ageing, like muscle loss, slower metabolism, and ...