Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Martha Stewart just gave us a present for 2023: a healthy cookie recipe that even our kids will love! On Nov 8, Stewart ...

For child health, food safety is key. FSSAI gives school children important food-safety tips to guard their health. A safer eating place for students can be made with basic clean habits and sickness ...

A favorite among kids and adults ... on a sandwich or eat with an apple or banana, for example. The majority of peanut butter brands are gluten-free and vegan, but always check the nutrition label to ...

At Henry L Marsh Elementary in Richmond, students are learning about the water cycle in an unconventional way, integrating gardening and healthy eating.

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the research to ...

Children of mothers who had obesity or eating disorders before or during pregnancy may face higher risks for neurodevelopmental and psychiatric disorders. “The findings underline the risk of ...

DEAR ANNIE: My husband and I are in our 70s. We have friends who are in their 40s, with two kids (6 and 4). We have gone out to lunches with the four of them, and it’s always been a bad experience.