Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

The Healthy Eating Index, a tool based on dietary guidelines, found none of the alcohol-consumption groups came close to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat loss", a dietician revealed a food group that is "incredibly important". The expert ...

W., Edmonds. The group encourages members to “Take Off Pounds Sensibly” by eating healthy as they reach for their goal — especially important with the holidays just around the corner. All are invited ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. The first new guidelines on stroke prevention in 10 ...

The main ingredients are all organic, making this bread a stand-out for those who prioritize eating organic foods ... Dave's Killer Bread can be considered a healthy choice for several reasons.