It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Make snacktime the best time of day with these fun, healthy snacks for kids. Loaded with fruits, veggies and healthy proteins ...

Whether you’re searching for tips on healthy eating, exercise routines, or mental health advice, these magazines provide a ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able to lose weight and inches off of their waistline. Finding a healthy ...

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

The most important guide of keeping plants is to have a balanced triangle. Aquatic plants require light, nutrients and carbon dioxide for healthy growth. A slow growing plant needs less of each ...

It's (almost) Election Day in America. Soon citizens across the United States will get in line to cast their vote − in fact, some already have! The ballots filled out through Tuesday will decide ...

Whether you’re looking for healthy meal delivery kits that you cook yourself or fully prepared meals that are ready to heat and eat, read on to learn which services won over our reviewers.

Yogurt can be an excellent addition to a weight-loss diet. Each serving often contains live and active ... the benefits it can pose on the gut microbiota, and by replacing less healthy foods. Today's ...

Children of mothers who had obesity or eating disorders before or during pregnancy may face higher risks for neurodevelopmental and psychiatric disorders. “The findings underline the risk of ...