Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...