Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Simple things like setting regular meal times can make a big difference in your children's lives." Help the Whole Family: Dr.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...