Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

As a wave of crackdowns on spaza shops and food businesses, a now-viral video shows a Joburg restaurant being shut after ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...