Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...
Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...
Mahamat Djouma is one of the millions displaced by the civil war in Sudan. He is part of an especially vulnerable group — ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...
Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...
The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?
On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.
Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...
Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: ...