A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Former beauty queen and actress Neha Dhupia, known for her charm, talent, and undeniable love for food, has begun a new ...

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...