If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

The law should be called 'King's Law' after former Sainsbury's CEO Justin King, said ex-health tsar Henry Dimbleby ...

A gut-friendly kitchen is not about extreme cleaning routines. It involves simple, thoughtful changes like storing food ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Hundreds of boxes of organic blueberries are being recalled after testing found listeria contamination. No illnesses have ...

To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Certain fruits are best avoided during the rainy season as they may trigger digestive issues or bacterial infections; here’s what to skip and why ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...