The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Harmon Kong wrote a book about wealth that doesn't include any financial jargon. He argues discussions between parents and ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team ... Diet offers a new mobile app ...

Like fall, winter brings about the desire for cozy and comforting meals. These include hearty dishes like our pot roast and ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

There are many wrongful presumptions about librarians, one of them being that we like to spend our time discussing scholarly, ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Plan Distraction Activities: Have a few enjoyable activities to keep your mind off the election. Dive into a good book, watch ...

Australia's government has proposed a social media ban for children under the age of 16 which experts have described as a ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When Dr. Dean Ornish’s bestselling book “Reversing Heart Disease” came ... Consider making your life even more than a ...