Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Robert F. Kennedy Jr., an environmental and anti-vaccine activist, was selected by President-elect Donald Trump to lead the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...