TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

When Shaun Christie-David set out to redefine the hospitality industry, he had a simple yet profound mission: intertwining ...

The founders of M.M.LaFleur, Milk Bar, and Zeera share some of their best tips for growing a business that’s inherently ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

How to dress your plate rightA healthy lifestyle starts with bringing diversity to our plates. Considering today’s ...

Incorporating healthy snack foods into your daily routine can help give ... "This Applegate Charcuterie Plate with salami and cheddar is a fun and balanced snack that contains clean protein and fiber ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Red P-plate drivers will be restricted to just one passenger in their car from December. The State Government is calling the new rules Tom's Law, after Tom Saffioti, 15, who was a passenger in a ...

Umpire Carlos Torres didn’t exactly impress during his World Series game behind the plate — and it appeared to cost the Yankees in some spots. Torres, who worked the 2022 World Series as a ...

Tesla are designed to offer a feeling of luxury, even in its cheapest models. For Model 3 and Model Y owners, it means an upscale driving atmosphere that doesn't have a six-figure price tag.