Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Trying to make a fussy eater eat their veggies is an overwhelming job. If you give a child a green vegetable, they’ll turn ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

RFK Jr.'s nomination as head of Department of Health and Human Services spotlights unorthodox health views, but scientists ...

IDEA Public Schools is hosting its annual 5K and Healthy Living Expo at the Rio Grande Valley Livestock Showgrounds in ...

But parents also shouldn't assume that high-protein bars or shakes are automatically healthy options, Clark added. "Many protein shakes and bars have excessive amounts of added sugar and caffeine ...

Healthy Strawberry-Mint Smoothie by Brittany Williams This smoothie is "great to serve the kids since I’ve noticed that kids tend to enjoy the refreshing taste of mint. Plus, it also helps mask ...

The partnership between NutriFusion and UMMY Kids Superfood Shakes will kick off in early ... and $735,000 commitment with Trillium Health Partners Foundation, a $495,000 partnership renewal ...

My wife and I were like, 'Oh, we should get a dog and kids would love it ... say like dogs are just a fix for anxiety or for mental health disorders," Baldoni said. "If you're somebody who's ...