Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Winston-Salem Forsyth County schools even sent out a note reminding parents to keep kids home when they are sick. Dr. Meg ...

Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!