Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity. While program participation ...

What we eat goes a long way in preserving our health and preventing diseases. While many studies have assessed the diversity ...

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.

The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.

HealthDay News — About 90% of the ice cream sold in the US will no longer contain artificial dyes by 2028, federal health officials announced.

Good Luck Cellars, 1025 Goodluck Road, Kilmarnock, recently announced its plans associated with the Chesapeake Bay Wine Trail’s Pour Your Heart Out weekend, July 18-20. Good Luck will be raising funds ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.