The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours. For shorter road trips, Natalie Rizzo, founder of Greenletes, likes ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The Biden administration seems to be waking up to the damage that they’ve done to Medicare, because now the Center for Medicare and Medicaid services is announcing a multi-billion dollar handout to ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks. Kids need to eat every three to four hours, particularly if they are going ...

Meaning: If you use these links to buy something, we will not earn a commission. Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can ...

The lessons include educator guides, handouts and presentation slides available at no cost. The FDIC also has "Money Smart News for Kids," which is a nine-chapter curriculum aimed at students in ...

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds ...

This alarming data highlights the importance of managing blood sugar levels through a healthy diet, medication, and careful monitoring of carbohydrate and sugar intake. If you are diabetic and want to ...