There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The Biden administration seems to be waking up to the damage that they’ve done to Medicare, because now the Center for Medicare and Medicaid services is announcing a multi-billion dollar handout to ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks. Kids need to eat every three to four hours, particularly if they are going ...

The lessons include educator guides, handouts and presentation slides available at no cost. The FDIC also has "Money Smart News for Kids," which is a nine-chapter curriculum aimed at students in ...

(Getty Images) When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch.

This alarming data highlights the importance of managing blood sugar levels through a healthy diet, medication, and careful monitoring of carbohydrate and sugar intake. If you are diabetic and want to ...

If you were told not to eat between meals as a child, you might feel guilty every time you snack. But if you do it right, a healthy snack is a great way to keep your energy levels up. The problem is ...