In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Enjoy a healthy and delicious breakfast with this Air Fryer Spinach Feta Quiche recipe! A perfect combination of creamy eggs, spinach, and tangy feta cheese, all cooked to perfection in the air fryer ...

Kennedy Jr., president-elect Donald Trump's nominee for U.S. Secretary of Health and Human Services, has vowed to take on the ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...