In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...
Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...
Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...
Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.
The average cost of coverage in Illinois is several hundred dollars less per year than what drivers pay nationwide.
When you shop on Amazon, snapping up some new walking shoes is as easy as re-upping your toilet paper subscription. Read up ...
Major retailers are failing to protect consumers from hazardous chemicals and plastics in the products they sell, according ...
Ah, the dreaded ear wax buildup – that pesky problem that can lead to discomfort, muffled hearing, and even potential health ...