Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

President-elect Donald Trump will nominate the anti-vaccine activist and environmental lawyer Robert F. Kennedy Jr. as ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart ... Health. Probiotics: What you need to know. Food ...

A weight-loss expert has shared five simple food swaps to boost ... reduce the risk of developing heart disease, type 2 diabetes, and certain cancers, and support healthy weight management.