Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
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Winter foods: What to eat for healthy heart vs. what to avoidCertain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
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20 Foods That Can Help Prevent Clogged ArteriesYou're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
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