Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

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She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Economic barriers, food availability, and cultural differences can impact adherence to this dietary pattern. Healthcare systems must address these challenges to ensure equitable access to healthy ...

It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially ... to reducing risk of heart disease, diabetes ...

It is hard to mend a broken heart, but in a few years doctors might be able to do essentially that. Scientists are closing in on ways to help patients grow new heart muscle after a heart attack ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...