Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...

With the holidays around the corner, many are looking forward to spending time with friends and family, cooking special meals, and enjoying seasonal ... it’s also essential to prioritize healthy ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat dairy products. However, ...

THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from ...

Inflammation happens when the body’s immune system reacts to injury or infection, but sometimes it can last too long and cause health issues like joint pain, heart disease ... to a weight loss plan, ...

Black pepper is one of the most widely used ingredients in the world and has a raft of health benefits, a major one of which ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

The Clarkson's Farm star recently revealed he underwent a "life-saving heart procedure" after doctors discovered he had an ...

The Clarkson's Farm star recently opened up on the "life-saving heart procedure" he underwent after doctors discovered he had ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...