What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
It is advisable to consume a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products are high ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.