Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.