WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Edible mushrooms are high in protein and should only be fed sparingly if at all, and only to certain species that can ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...