Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

It was a special sight in Downtown Des Moines Sunday morning as crews moved about 8,000 pounds of equipment to the top of the Ruan Center. Helicopters will help bring cooling towers to the top of the ...

CMC's new, electric 65L tracked aerial lift is perfect for indoor work, lifting 500 lbs. of material to heights of over 65 ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...