If you've been looking for the perfect cornerstone piece to put in your home gym, Mikolo's Smith Machine Home Gym needs to be ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Johnson Fitness & Wellness’ Matrix Bundle gives you a full gym experience in the comfort of your own home. This package ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

Choose equipment you can see yourself using regularly. Having your own home gym allows you to work out whenever you want, however you want. To find the best equipment for your home gym and workout ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

The University of Minnesota men’s gymnastics club began moving out of their home gym in Cooke Hall on May 31, less than a month after winning a national title. The University’s Planning, Space and ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

she's most likely creating new recipes, reading in her hammock or trying to force her cats to love her. Ellipticals can take up a lot of space. Consider if you have the room to hold one in your home.