Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...

Bodybuilder Patricia Álamo recently took to Instagram to share an update from her intense training session in two-piece ...

The Fenix E has preloaded topographic maps, allowing you to navigate the outdoors with little to no smartphone reception.

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to ...