These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...
Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
I'm a typical bloke in my 50s and shed 25kg in six months by making a simple change thousands will argue 'isn't worth it' - here's why they're wrong
At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...
Weight loss tips: Man shares 5 simple 'golden rules' to shed upto 20 kgs
He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...
How the Wood Gym in Knoxville helped build Vikings safety Harrison Smith
As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...
‘It came with a little surprise’: Customer buys $600 storage shed off of Shein. Is it worth it?
TikTok user Angelica (@angelica_torresramos) shared a video on Nov. 10 documenting her purchase of a $639 metal storage shed ...
2 new fitness spaces, including an indoor cycling studio, are opening soon in Raleigh
Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.
AOL4d
Painted Roman walls and world’s first rail station put on heritage at risk list
But there is better news for a market town’s historic centre, an early railway goods shed, a city cemetery and a 1930s ...
YourTango: Revolutionizing Relationships on MSN4d
Mom Arrested For Letting Her 11-Year-Old Son Walk Alone Less Than A Mile Away From Their Home
A Georgia mom was arrested after her 11-year-old son walked into town, unsupervised, less than a mile from his home. When ...
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
2 Wrestling Icons Tag Team To Slam ‘Dad Bod’
Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...
Live near a private lake at this $1.07 million West Des Moines home
A peaceful property for sale in West Des Moines includes modern upgrades, wildlife neighbors, private lake access and a garden to develop a green thumb.