But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...

Hour Fitness has announced its partnership with the LA Clippers as the team's Official and Exclusive Fitness Partner. This ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.