Rice University researchers have developed an electrochemical reactor that extracts 97.5% pure lithium from natural brine in ...

Homemade lemonade with lemons ... Beverages with higher sodium may play a role in electrolyte consumption, which assists with ...

Take your handheld electric frother and whisk the milk for a few seconds until the milk becomes a delicate, foamy texture.

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

This starchy, salty liquid can add moisture to your homemade bread and also help it get nice and fluffy during baking. In fact, food icon Nigella Lawson even championed using pasta water to bake ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

I add electrolyte sachets to my water every day, even in winter - Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Coconut water is a natural, low-calorie hydrator that is filled with essential electrolytes, such as potassium, magnesium, and sodium, which can maintain fluid balance and avoid dehydration.