Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Medically reviewed by Sohaib Imtiaz, MD While probiotics are often associated with digestive health, research shows their ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

As we welcome the Lunar New Year, it’s the perfect time to reflect, reset, and make meaningful promises for our health and ...

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

Saff Khalique was diagnosed with endometriosis at the age of 25. After being in a great deal of pain for years, she says that ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...