Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

The pressure is working. We must stand up for the 170 million Americans on the app and stop the ban." Trump is said to be considering a range of options, including an executive order to circumvent ...

Bowel cancer is the second-biggest cancer killer in the UK, and recent research suggests the risk of developing it is rising. Last year bowel cancer rates were reported to be rising more sharply ...

You can restrict or prevent Users from changing the Screensaver in Windows 11/10 by editing the Registry or changing Group Policy Editor settings. If you do not like the idea of allowing anyone to ...