A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships with your friends and family.

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...