Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

Potatoes and sweet potatoes are both starchy root vegetables that grow underground, but they come from different plant ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

When discussing healthy and balanced diets ... and contributions to desired human nutrition, such as vitamins, essential minerals, fiber, water, and antioxidants. The promotion of fruit consumption ...

The Toyger was bred to resemble a miniature tiger, combining the elegance of a domestic cat with the bold, wild look of big ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

In a poignant act of advocacy, a Ghanaian mother, Adjoa, journeyed nearly 10,000 kilometres with her baby to attend the COP29 ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

Known as the "microbiome" or "Second Genome," these microbes collectively carry 150 times more genes than the human genome, ...