A look through hundreds of previous studies – on everything from modern human anatomy and physiology to measures of the ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

“The human body is essentially built from protein ... a nursing mother and teacher based in Port Harcourt, said that while a balanced diet is crucial for children’s growth, development, and future ...

The new Atlas of the Human Planet reveals 50 years of global population growth and urbanization trends, providing insights into how cities and rural areas have evolved. This data offers vital ...

two diet patterns that have been associated with weight loss. Plus, PlateJoy provides detailed information on the nutritional content and ingredients for each recipe and includes Balanced Plate ...

Outlast your opponents and the environment with our list of Once Human codes. These nifty gifts from NetEase can stave off danger for a short while, thanks to the valuable resource the developer is ...